Been there and done that. After going to the Gym my workout Buddie and I used to stop and buy a 12 pk of Beer and we would say to ourselves we earned it...needless to say the workouts got shorter and shorter and our Beer drinking got longer and longer...oh well I did get bigger it was just not where I wanted it.lol..
AmDam
This Dad wants to be healthier and it is clear that the gym is like a foreign world! He eats a pizza before his work out he figured it would give him plenty of energy.